The Tactical Athlete: Beyond Comparison

"My job requires unique physical training strategies aimed at optimizing occupational physical performance." Sound familiar? Then this workshop is for you.

Your "sport" involves life hazards, physical and mental. Your tools of the trade are unique. So why do you exercise like a civilian?

This workshop is a mixture of a short presented material and live demonstration and exercises. You will learn about the "performance triad,"why pain starts, what does the pain mean, and how to prevent injury? 

Come prepared to move/exercise indoors and outdoors if you would like to be part of the live demonstration.

Topics Covered: Neck and Back pain, Concussion Prevention/Management, forceful movement, exercising like you work, and many more...

Bring a friend for a $10 discount (issued at the event).